​​​​​Vinny Mifsud, owner of Strive 24 Fitness & Salon, is partnering with State and local Health Services, Methodist Healthcare Ministries of South Texas, Arthur Nagel Community Clinic, Boys & Girls Clubs of Bandera county, American Legion Post 410, Sons of the American Legion Post 410 to promote wellness and fitness in the Bandera County. Vinny has a passion for good health and active lifestyle and he is anxious to share his passion with the community, and as such, he created the Blue Bike initiative.  24 bikes generously donated by local community, painting them blue from the spokes to the handlebars, and placing them around Bandera county sparked curiosity hoping to start the conversation about a healthier and active lifestyle. These bikes symbolize an inexpensive way to exercise, the color blue represents health, and the 24 bikes inspiring a daily goal of the number of minutes one should exercise.

The Story behind the Blue Bike​

Coming this fall, Strive 24 will challenge you to do a 75 day challenge! You are encouraged to start it at any time, and when you complete your challenge receive a free month gym membership. Must let gym know when you are starting (only one per person per team).

​​​​Without regular physical exercise and eating more calories than we burn, we gain weight which leads to being overweight and potentially obesity. The extra pound takes a toll on our physical, mental, and emotional well-being. It also affects our friends, families, caregivers and communities.
For the first in history, the next generation will not live longer than their parents. Loyola University

Regular physical activity is one of the most important things you can do for your health: (CDC)

  • Control your weight
  • Reduce your risk of cardiovascular disease
  • Reduce your risk of type 2 diabetes and metabolic syndrome
  • Reduce your risk of some cancers
  • Improve your mental health and mood
  • Improve your ability to do daily activities and prevent falls, if you’re an older adult
  • Increase your chances of living longer

The 75-Day Challenge ​

Why Exercise?